Welcome! I’m so thrilled you’re here.
There is so much I want to share with you! My greatest passion in life is being happy and healthy through loving and living a balanced lifestyle. I am passionate about putting real foods, clean water and fresh air into my body and also about embracing all things that help me to achieve vibrant, radiant good health.
I want to make a difference in the world through inspiring my readers/followers to make healthy changes in their lives too. Explore my site, and all that I have to offer; perhaps I will ignite your passion for health and inspire you to lead a happy, healthy balanced lifestyle too? Much love, Fiona
EBOOKS
Start living the healthy lifestyle today with these quick, easy and affordable recipes!
COURSES
Morning Mastery
In this course, we will explore a variety of techniques that will support you on every level and set you up to reach new levels of success and explore some simple, easy ways to implement these new habits into your daily life.
Meditation For Healing
Meditation is a powerful way to take care of your mind, body and essence and bring about natural healing. This collection of guided healing meditations are designed to calm, nurture, nourish your spirit and activate your own innate healing ability.
RECIPES
Hundreds of healthy & delicious recipes for breakfast, dinners, desserts, drinks and more.
Raspberry Coconut Ice Slice
400g coconut butter (available in good health food stores) 400g coconut milk 90g pure maple syrup 75g lemon juice, freshly squeezed 175g raspberry chia jam (recipe below) 60g coconut flour (available in good health food stores) 1/4 tsp Himalayan sea salt Method: Line...
Strawberry Cooler Drink
1 small cucumber, thinly sliced 8-10 fresh mint leaves 1 cup of fresh strawberries, washed, hulled and sliced 1 lemon, thinly sliced 1 lime, thinly sliced 1 litre of filtered water or sparkling water Method: Put everything in to a large jug, and place it in the...
Chilled Avocado Soup
1 medium cucumber, seeded and roughly chopped 1/2 ripe avocado, peeled and pitted 1 cup of vegetable stock 1 tbsp freshly squeezed lime juice 1 small clove garlic (optional) Small piece of fresh ginger Fresh herbs to taste (mint/parsley) Sea-salt and pepper, to taste...